what is reiki?
Reiki is an alternative wellness technique that gently ushers the body to a state of alignment. The aim is to declutter the energetic blocks to help facilitate the body’s innate healing potential. Reiki helps the whole person: mind, body and emotions. Because of its gentle nature, reiki can be administered in combination with traditional medical or therapeutic treatments.
A session can consist of light touch, deep breathing and releasing of physical and emotional tensions. During a session, an individual will lay on a massage table or chair, but unlike massage the client remains fully clothed. This relaxing energy technique will leave the individual feeling rejuvenated, balanced and restored.
what is cranio-sacral massage?
Cranio-sacral massage is an alternative therapy that uses light, gentle touch to help to relieve tension from the head and throughout the central nervous system, and helps to improve its function. Some participants experience relief from head and muscle tightness around the neck and shoulders.
This non-invasive therapy uses gentle pressure on the head, neck and back to help relieve stress. Learn more.
